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Culinary Corner

Who would like to be healthier? Although we may not enjoy it, eating "good" for you foods it is one of the best ways to achieve a healthier lifestyle. Better for you foods do not have to equal boring foods. In this month's edition of culinary corner we are introducing two fantastic ...

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Wonderful Winter Activities for Seniors

The weather outside may be chilly and gloomy, but that doesn't mean seniors have to cut down on their level of activity. During the winter months, older individuals have a host of options for keeping busy, either by themselves or with friends. Here are a few ideas to keep the winter blues away:...

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Benefits of In-Home Care

Aging in place is a term that refers to the ability to live in one's own home safely regardless of age, income, or ability level. The ability to live in your own home is a privilege that many of us take for granted. As we age, our independence can be compromised due to a number of health ...

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Ringing In the New Year

With the start of a new year comes a chance to start a fresh chapter in our lives. This is the time to make a change for the better whether it be small or large. We all know of someone who has made a commitment to lose weight in the new year but gave up a month into their resolution. How about we ...

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